Thursday 13 September 2007

Sweet and Sour Meatballs


Well, I don't know what the weather is like where you are, but here in Calgary it has been getting chilly! Know what that means? Time to use the oven again! But whether you're hot or cold, who couldn't use a ball o' meat?!

Sweet and Sour Meatballs
You can use this sauce on other meats, such as pork or chicken. Alternatively, you can make the meatballs with a regular beef gravy and serve with mashed potatoes.

Meatball Ingredients:

  • 1 ½ lbs ground beef
  • 1 med onion, finely diced
  • ¼ cup milk
  • ½ cup bread crumbs
  • Salt and pepper

**if you are making these meatballs to go with beef gravy, try adding a tsp of allspice - my dad calls these “Swedish” meatballs, and they’re really good.**

Sauce Ingredients:

  • 1 large can crushed pineapple
  • 2 cans mandarins (or two fresh mandarins), chopped small
  • ⅓ cup packed brown sugar
  • ⅓ cup ketchup
  • ⅓ cup white vinegar
  • 2 tsp yellow mustard
  • 1 tsp salt
  • ¼ cup cornstarch, with a little water

Preheat oven to 375º.
Combine all meatball ingredients in large bowl, take off your rings, and squish it all together.
Roll out meatballs and place on parchment paper lined baking sheet with sides. Bake for 15-20 minutes, or until browned.

In large saucepan on stovetop over medium-high heat, add all sauce ingredients, except for the cornstarch and water. Let bubble away for a few minutes to let everything melt and meld.
Put the cornstarch into a jar or glass and dissolve it in a little water (to prevent lumps). Add this to the sauce, stir, and watch it thicken. Remove from heat.

Pour meatballs and sauce into a lidded casserole dish (use a cake pan if you don't have one) and replace in oven set at 350º.

Bake, covered (use foil if you have to) for a half an hour. Remove lid and stir gently (don’t bust up those meatballs!) and bake uncovered for another half an hour. Check periodically to make sure it doesn’t need to be stirred again.

Enjoy!

2 comments:

Anonymous said...

I am now addicted to the Korean shopping channel and have seen a convection toaster oven on sale for about $140 US... I want I want! Then I will be able to follow all of your lovely recipes!

Joanne

Anonymous said...

I asked my students about the oven and one of them found it for even cheaper - 50!! and get this the delivery cost is 2.50! ha! so to celebrate I bought some really expensive cheese. So, next request is your recipe for stuffed mushrooms (with prushuto - not sure how to spell that and I am too lazy to spell check today)
love ya!
jojo