Squash and Sweet Potato Casserole

Sweet Squash.

Instead of pining over the loss of summer veggies and fruits for another year, welcome autumn by embracing (and eating of course!) what's in season.
It's a wonderful time of the year to have your pick of a variety of squashes. I always love picking one out - so many different shapes, colours and uses. Here's one use that you're sure to enjoy:



















Squash and Sweet Potato Bake:

• 1 large butternut squash
• 2 medium to large sized sweet potatoes (so, if you use a smaller squash, just reduce the amount of sweet potato - you're aiming for more or less equal quantities of each. Also, if you make a smaller quantity you may want to reduce the amount of onion.)
• 1 large onion, diced
• 1 tbsp butter or extra virgin olive oil
• salt and pepper

Preheat oven to 350°- 375°

Cut the butternut squash in half, lengthwise. Scoop out the seeds and lay the halves on a baking pan. Cut the sweet potatoes in half, lengthwise, lay on baking pan.

Bake squash and sweet potato for a half an hour to 45 minutes, or until tender when pierced with a fork. Remove from oven, let cool until you can handle.

Meanwhile, briefly sauté the diced onion in a pan with butter or olive oil over medium-high heat until translucent.

Scoop out flesh of both squash and sweet potato and mash up with fork or potato masher. Stir in sautéed onions. Spread into a casserole dish and heat at 350° for about half and hour, or until heated through.

Enjoy!